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Author: My Power

L-Arginine Primer For Bodybuilders

Posted on December 10, 2021December 10, 2021 By My Power
L-Arginine Primer For Bodybuilders

L-Arginine is a semi-essential amino acid is not needed in the diet. However, bodybuilders can benefit from L-arginine supplements even though they are not essential. Remember that the sport of bodybuilding is not essential to life, and neither is endless reps and sets. Bodybuilders have a different mindset, and what is beneficial to them may…

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Supplements

What is Exercise Science?

Posted on December 10, 2021December 10, 2021 By My Power No Comments on What is Exercise Science?
What is Exercise Science?

What is Exercise Science? In exercise science, you study movements and the functional responses and adaptations that go with it. Exercise science aims to help people understand the connections between fitness, exercise, diet, and health. Finally, the discipline offers a scientific approach to studying how exercise and the human body interact to comprehend the physiology…

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Exercise Science

A Guide To muscle growth

Posted on September 15, 2020December 10, 2021 By My Power
A Guide To muscle growth

Muscles growth require three basic ingredients: 1. Stimulation – Motions at a specific intensity and for specific durations stimulate the anabolic activities of the body. The consequence of these anabolic activities is muscle growth. 2. Nutrition – All the stimulation in the world amounts to nothing without providing the building blocks for the body to…

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Bodybuilding

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  • What is Exercise Science? Exercise Science
  • L-Arginine Primer For Bodybuilders Supplements
  • A Guide To muscle growth Bodybuilding

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